What is Mental Health? When we talk about health, we think about blood pressure, heart rate, immune systems and anything that is related to our physical well-being. However, there is another aspect of your health that requires attention: your mental health. Mental health explores your well-being outside of the physical. When you work on processing […]
Mental Health Needs Love Too Read More »
When discussing health insurance, people have many questions. What is a deductible? What is co-pay? What’s a premium? There are countless terms that come with health insurance. In order to make sure that you can best support you and your family, understanding these terms is important. Therefore, we are going to share some of the
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What is TDaP? There are many vaccines that are recommended by Center for Disease control. One of those vaccines is the TDaP vaccines. TDaP is a single vaccine that protects our bodies from three illnesses: tetanus, diphtheria and pertussis. What Does it Protect Against? This vaccine is effective in preventing the following illnesses and their
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Your health is important. When talking about being healthy, it is essential that you include you sexual health in that discussion. One crucial aspect of your sexual health, and general public health, is the containment and prevention of sexuall transmitted diseases (STDs). There are numerous STDs and each have their own unique impact on our
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Pneumococcal disease is common in young children, but older adults, especially those 65 years of age and older are at the greatest risk of serious illness and death. The best way to protect yourself from a pneumococcoal infection is to get vaccinated, according to the Centers for Disease Control. Health Watch Clinic has the vaccines
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It is now Fall and the flu season is entering peak season. The CDC recommends that patients get their flu shots before the end of October. Children over six months old should be vaccinated. Also, adults over the age of sixty also should get a flu shot because they are susceptible, at times, to serious
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According to the Mayo Clinic, the 2015 to 2020 Dietary Guidelines for Americans recommends limiting added sugar, a main component of beverages such as soda, processed sweet coffee and tea, and fruit drinks, to no more than 10% of calories per day. That equals 200 calories per day for the average human diet of 2000
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